Author: SHARADA SUMESH

  • Living Fully: The Importance of Presence in a Busy World

    Having coached 200+ people over the past few years, one thing I see over and over again is this:Everyone is in a hurry, there is time for everything else but them selves And trust me, I’ve been there too.Big to-do lists.One task after another—because being “busy” somehow made me feel like I was doing well…

  • Signs Your Inner Child Needs Healing

    Have you ever reacted to something in a way that surprised even you? Maybe you lashed out at a loved one for something small. Or you shut down completely during a disagreement. Or perhaps you keep choosing relationships that leave you feeling unseen. If you’ve ever asked yourself, “Why do I keep repeating this pattern?”…

  • How to Reconnect With Your Feminine Energy

    “I feel like I’m living someone else’s life.” She said it quietly, almost like a confession. She had the job. The family. The calendar full of to-dos. From the outside, she looked like she had it all together. But inside? She felt numb. Exhausted. Disconnected. Like a vibrant part of her had gone missing—but she…

  • From Surviving to Thriving: Start Your Journey Today

    Hi Dear There comes a moment in every woman’s life when she pauses and thinks, “Is this really it?” Maybe it’s after years of caring for everyone else. Or the burnout from chasing success but feeling empty. Or that quiet whisper that says, “You were made for more.” That moment? That’s the beginning of your…

  • Reclaim Your Worth: Overcoming Feelings of Unlove

    Have you ever been surrounded by people—but felt completely alone? You’re doing all the “right” things. Showing up, giving, being there for everyone. And yet, something inside you whispers: “Why does no one love me the way I need to be loved?” If this is you right now, breathe. You’re not alone. And no—you’re not…

  • Unlock Financial Freedom: Solutions for Money Blocks

    Namaste! Breaking Free from Money Blocks: A Client’s Journey to Abundance Namaste !Welcome back! Today, I want to share an interesting story from one of my coaching sessions—one that might resonate with many of you. It’s about money blocks, those invisible patterns that keep us stuck, no matter how much we earn. A few months…

  • 10 Life Lessons: Laughing Through the Ups and Downs

    Let’s be real—life is a rollercoaster. Sometimes it’s thrilling, other times it feels like you’re dangling upside down with no seatbelt. And despite all the motivational quotes, self-help books, and life advice floating around, no one really prepares you for the messy, hilarious, frustrating, and beautiful truths of life. So, here’s my unfiltered take. Let’s…

  • From Overwhelm to Clarity: The Journey of Slow Living

    Namaste, my abundant souls ! A few months ago, Megha reached out to me. Her message was hesitant—“I don’t know if you can help me, but I just wanted to talk.” On paper, Megha’s life was great. She had a good job at a well-known IT company, a solid group of friends, and a promising…

  • 10 Ways to Protect Your Energy Effectively

    1. Observe Without Judgment Instead of reacting immediately, step back and observe. What about this situation or person is depleting you? Is it their words, energy, or expectations? Awareness is the first key to transformation. What to do: • The next time you feel drained, pause and take a few deep breaths. • Write down…

  • The Surprising Connection Between Rest and Wealth

    For the longest time, I craved more free time—time to rest, paint, read, just be. But every time I got it, I couldn’t enjoy it. Instead of feeling relaxed, I felt guilty, restless, and uneasy. It was almost as if a voice inside me kept saying, “You should be doing something productive right now.” I…