Tag: life

  • Living Fully: The Importance of Presence in a Busy World

    Having coached 200+ people over the past few years, one thing I see over and over again is this:Everyone is in a hurry, there is time for everything else but them selves And trust me, I’ve been there too.Big to-do lists.One task after another—because being “busy” somehow made me feel like I was doing well…

  • 10 Life Lessons: Laughing Through the Ups and Downs

    Let’s be real—life is a rollercoaster. Sometimes it’s thrilling, other times it feels like you’re dangling upside down with no seatbelt. And despite all the motivational quotes, self-help books, and life advice floating around, no one really prepares you for the messy, hilarious, frustrating, and beautiful truths of life. So, here’s my unfiltered take. Let’s…

  • From Overwhelm to Clarity: The Journey of Slow Living

    Namaste, my abundant souls ! A few months ago, Megha reached out to me. Her message was hesitant—“I don’t know if you can help me, but I just wanted to talk.” On paper, Megha’s life was great. She had a good job at a well-known IT company, a solid group of friends, and a promising…